Basic of arnis de mano : a handbook for teachers and students /
Anajao, Joel D.
Basic of arnis de mano : a handbook for teachers and students / Joel D. Anajao - x, 58 pages : illustration ; 26 cm.
Includes bibliographic references.
What is arnis -- Grip and salute -- Single sinawali -- Basic striking techniques -- Double sinawali -- Redonda -- Classical forms of striking -- Evaluation forms.
9786214092376
Stick fighting
Self-defense
FIL GV 1141 / A53 2023
Basic of arnis de mano : a handbook for teachers and students / Joel D. Anajao - x, 58 pages : illustration ; 26 cm.
Includes bibliographic references.
What is arnis -- Grip and salute -- Single sinawali -- Basic striking techniques -- Double sinawali -- Redonda -- Classical forms of striking -- Evaluation forms.
9786214092376
Stick fighting
Self-defense
FIL GV 1141 / A53 2023