TY - BOOK AU - Anajao, Joel D. TI - Basic of arnis de mano: a handbook for teachers and students SN - 9786214092376 AV - FIL GV 1141 A53 2023 PY - 2023/// CY - Mandaluyong City PB - Books ATBP. Publishing Corp. KW - Stick fighting KW - Self-defense N1 - Includes bibliographic references; What is arnis -- Grip and salute -- Single sinawali -- Basic striking techniques -- Double sinawali -- Redonda -- Classical forms of striking -- Evaluation forms ER -