01313nam a22002177a 4500003000400000005001700004008004100021020001800062050002500080100002600105245009700131264005000228300005300278336002100331337002500352338002300377504004000400505062900440650001401069650001201083OSt20260508165048.0260429t2025    |||||||| |||| 00| 0 eng d  a9786214272532  aFIL TX 354bS66 20251 aSomoray, Ana Marie M.10aCulinary nutrition :bfood science, healthy options, mindful eating /cAna Marie M. Somoray.  aIntramuros, Manila :bUnlimited Books,c2025.  axii, 231 pages :bcolored illustration ;c26 cm.  2rdacontentatext  2rdamediaaunmediated  2rdacarrieravolume  aIncludes bibliographical references0 aut. 1. Nutritional science ; ch. 1. The journey of nutrients through digestive system ; ch. 2. Essential nutrients: the key to optimal health ; ch. 3. Nutritional guidelines: a roadmap to better health -- ut. 2. Flavor & palate development ; ch. 4. The science of taste, flavor, and aroma ; ch. 5. Culinary cultures: nutrition through the lens of tradition --  ut. 3. Personalized nutrition ; ch. 7. Tailoring health and healing -- ut. 4. The power of nutritional cooking ; ch. 8. Aromatic essence: elevating flavor and health in cooking ; ch. 9. Choosing food for optimal health ; ch. 10. Techniques for nutritious cooking. 0aNutrition 0aCooking